Short guide on what to expect in the sessions.
A look at your life – Home environment, your identity (Who are you? Who do you want to be), work life (are you fulfilled?)
A look at your mind – Emotions, thoughts, mindset, techniques to consider for future growth.
A look at your body – Are you happy? Do you eat correctly? Do you exercise? If so what? Consistency.
A look at your social life – Are you surrounding yourself with the right people? Are you struggling to create new relationships? (Romantically or otherwise?) Do you fulfil others in your current relationships? Do they fulfil you?
Your chance to speak, nothing is off limits and it is your time to speak honestly and passionately about the things that really matter most to you. Safe in the knowledge that it is completely private and the person listening has your best interests and is pushing you forward.
